by Emma-Jane Barlow | Mar 2, 2016 | Blog
During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was...
by Emma-Jane Barlow | Jan 9, 2015 | Uncategorized
I feel like I’m lost at sea and I am barely keeping my head above the water. I kick my legs to stay alive and I can see the sun on the horizon but no matter how hard I try to swim towards it, the waves take me in a different direction. Some days, I feel the warm...