by Emma-Jane Barlow | Jul 30, 2015 | Uncategorized
We all remember the joy that colouring books brought to us when we were small, our parents would give us a colouring book and some crayons and we would stay quiet for hours, focusing on staying in the lines, with our tongues sticking out and wrinkles on our forehead....
by Emma-Jane Barlow | Sep 14, 2013 | Uncategorized
‘Peace comes from within. Do not seek it without.’ – Buddha I have heard many things when it comes to yoga and meditation and I have to admit it, I was definitely a sceptic. I refused to believe that sitting down and focusing on your breathing for...
