by Emma-Jane Barlow | Jun 2, 2019 | Uncategorized
Tomorrow is my 26th Birthday. For the last six years I have been posting on this blog, the day before my birthday, reflecting on the year that has passed. In the 365 days that have flown by since my last post, a lot in my life has changed. In my post ’25’,...
by Emma-Jane Barlow | Jun 2, 2017 | Blog
So tomorrow is my twenty-fourth birthday. If I could use one word to reflect on the year that has passed between my twenty-third birthday and now, it would be strength. I have found a strength that helps me to get back up when I fall. I have found an inner strength to...
by Emma-Jane Barlow | Jul 30, 2015 | Uncategorized
We all remember the joy that colouring books brought to us when we were small, our parents would give us a colouring book and some crayons and we would stay quiet for hours, focusing on staying in the lines, with our tongues sticking out and wrinkles on our forehead....
by Emma-Jane Barlow | Sep 14, 2013 | Uncategorized
‘Peace comes from within. Do not seek it without.’ – Buddha I have heard many things when it comes to yoga and meditation and I have to admit it, I was definitely a sceptic. I refused to believe that sitting down and focusing on your breathing for...