The Danger Of High Expectations.

by | Nov 5, 2016 | Uncategorized

We spend a lot of time waiting for things from other people.We’re told from a very young age that we should treat others in the same way that we expect to be treated but sometimes, despite your best efforts with someone, you get nothing in return. In this...

Reaching A Mental Health Milestone

by | Mar 2, 2016 | Blog

During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was...