5 C’s To Managing My Anxiety

by | Dec 30, 2019 | Uncategorized

For the last decade, I have been suffering with crippling anxiety. As I made the transition from my teens to my twenties, my anxiety continued to grow and I started to feel like I was no longer in control of my thoughts, emotions, actions or behaviour. This year, it...

Cross-Stitch To Calm

by | May 5, 2019 | Uncategorized

Two months ago, I decided to start doing a craft. I’ve always wanted to cross-stitching, so I bought myself a sewing box, a selection of threads and material, I was ready to get started. For someone who hasn’t done cross-stitching before, I found it a...

24 Life Lessons In 24 Years

by | Aug 23, 2017 | Uncategorized

Life is full of lessons. Some of them we learn early on in our lives whilst others take a certain amount of time, a varied amount of experiences or many mistakes to accomplish. During my twenty-four years of life I have realised that there is still so much to learn...