5 C’s To Managing My Anxiety

For the last decade, I have been suffering with crippling anxiety. As I made the transition from my teens to my twenties, my anxiety continued to grow and I started to feel like I was no longer in control of my thoughts, emotions, actions or behaviour. This year, it...

Liebster Award – I’ve Been Nominated!!

The first time I was nominated for the Liebster Award was June last year by Dare To Dream, Live To Write. She said some really nice things about my blog and since then my blog has taken on a different identity, attracted more readers and inspired many people so thank...

The Girl In Red

Antonia Mi Bella. Mi Princesa. Mi poco Isabella. Gone. I could not find the right words to say. I spoke two different languages but I could not allow any words to escape my lips. Trapped in my throat, the words were dry, they cut my throat. I tried to say the words...