Reaching A Mental Health Milestone

During the past few years, I have struggled with my mental health. I have General Anxiety Disorder (GAD), which means I constantly worry about everything and experience high amounts of anxiety for no reason at all. It took me a long time to accept that my anxiety was...

New Year, New Adventures

At the beginning of every year, I set myself new goals to achieve, list a few things I want to change about my life and reflect on the year that has passed. This year, I hope to change the direction of my career, spend more time doing the things I love and improve my...